I’ve been writing for national magazines and newspapers for almost 19 years. Most recently, I’ve become a regular contributor to lifestyle and wellbeing magazines. I am a Member of the Guild of Health Writers, and key areas of interest include mental health, wellbeing, mindfulness, psychotherapy, hypnotherapy, dreams, lucid dreams, creative writing therapy/writing for wellbeing, poetry therapy, herbology and reiki/energy work.
If you would like to commission me to write an article please do get in touch.
I’m also available to comment on the areas above to national and regional newspapers and broadcast media.
I’m a contributor to titles including Red magazine and Sainsbury’s mag.
I’m also the Dream Columnist for Female First, one of the UK’s biggest online magazines “for women by women” with 1.5m views per month.
I’ve also contributed various other lifestyle articles for Female First including pieces about the wellbeing benefits of out of body experiences (OBEs), things to do by the sea in winter and hedgerow herbs that can be used to boost your wellbeing.
I’m a regular contributor to health and wellbeing titles such as Breathe, Teen Breathe, Planet Mindful (cover story pictured) and In the Moment. I’ve also written for Natural Health magazine.
Features have ranged from articles on poetry therapy, writing for wellbeing, journaling, lucid dreaming, dream work, meditation retreats, mindfulness, hypnotherapy, herbology, shadow work, reiki and seasonal affective disorder (SAD), and many more.