Creative ways to harness your potential

Recently I felt very honoured to be approached by the Norwich University of Arts to speak to the students and staff about one of my favourite subjects – mindfulness of dreams and sleep.

To mark Mental Health Awareness Week in May, I created a virtual talk for the Art School explaining just how incredible lucid dreaming can be to find inspiration for creative projects. Many writers, artists, film makers and creatives use lucid dreaming to inspire their work – to find out more about that and how to find inspiration using lucid dreams to support your creative projects and wellbeing, check out more on You Tube – just click the below screen shot.